ALM 02 : Intuition


Intuition= Inner Teacher

Intuition is a way to learn and become aware of the guidance from your spirit.

How does it feel?

Intuition is a feeling in your gut, chest, a subtle hummmm that comes over you, some people may have the hair on the back of their neck stand up. Some feel all the above.

In all cases it’s an impulse that captures your attention and brings your awareness to information.

What is it for?

The purpose of intuition is for guidance, protection and encouragement.

Quotes & Inspiration

“For every step you take toward your dream or goal, the Universe steps toward you. Its a coming together. Intuition is the part that says, “you take your step,” don’t just sit back and wait for it all to come to you passively.  Its a dance, its a co-creation with the Universe. Intuition is the music of the dance.” –Sonia Choquette

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” – Steve Jobs


Become Aware Of  Your Intuition

  1. Be open to it.
  2. Expect it. Expect your intuition to inform you and check in with your vibes.
  3. Trust it. When you get a vibe, write it down or at least speak it out. Share your experience with like minded friends.
  4. Act on it.

Try This: Play the “I Wonder” Game.

Ask yourself questions like:

  • “I wonder who’s calling me”
  • “I wonder whats going to happen today”
  • “I wonder what that means?”